Protecting loved ones from preventable sicknesses and diseases!

Its up to us as parents to protect our children from dangers and give them the knowledge and the tools to succeed in life.....right!??   Then why is it then that we allow people to put dangerous chemicals in our everyday products which in turn is making ourselves/children sick with diseases that could have been prevented.  I know a lot of people say well that is how I grew up and my parents and so on and I'm fine or they were fine..........  but things are made so different now than when we or our parents/grandparents grew up.    The information is out there to back up all the findings about how bad and how much toxins are around us.  It is time to make a stand and get this crap out of our products so we can all live healthier.

Check out this link and make changes to to keep your family safe and healthy.  Do it now before you or a loved one gets sick from this crap that you could have prevented!

http://www.chej.org/publications/PVCGuide/PVCfree2012_1.pdf

My hope is that next time you are out shopping you make a more educated and healthier choice on the products you buy!



Salute to living healthier!!!

Life change ahead of me.....

More changes in my life are happening and it all seems so right and falling into place so nicely.  All 4 of my kids will be starting school soon so I have decided to go back to school.  The hard part was where to begin this new journey of mine. Most of you know how much fitness and health means to me so,  my decision was to go to school for fitness, nutrition or natural medicine to help others with their health and fitness goals. The hard part was which one do I do first.

My research began and after some searching I came across NPTI (National Personal Training Institute) of Charlotte.  I decided to make an appointment to visit the facility and see what it was all about.  Well needless to say I loved everything about it.  They train in nutrition, anatomy of the muscles and understanding how muscles work, body building, exercise physiology, weight management, weight training and personal training.  The best part to me is that the training is all hands on.  

Starting in October I will be a student at NPTI to become a personal trainer.  I'm so excited for this awesome new change. Being able to help others become more healthy and help them reach their fitness and/or health goals will be such an amazing feeling for me.
This is my new change. What happens next I'm sure will be just as exciting.  Whether it is learning more about natural medicine or more about nutrition......it will only get better and better from here.  I finally figured out what I want to do after all these years of people saying what do you what to do when you grow up : )  

Salute to living healthier!!!