Today is 1 month since my (3) hernia surgery.  I'm feeling pretty good and my healing is coming along very nicely.  I am still taking Gotu Kola, Milk Thistle and an antioxidant to help with my recovery. My scar is very light already and that makes me very happy.  I have been putting fresh aloe on it (for the most part) 3 times a day.  Some times my days get so busy I forget......
Since today is my 4 week mark and this is the second surgery I have had in 1 1/2 months I decided I need to do a light detox.  I want to get the toxins out after all the medications from the surgeries and get back to feeling more like myself with more energy.
I started the cleanse yesterday.  I'm taking detox tea 3 times a day along with 2 fiber pills 2 times a day.  I have cut out dairy, carbs, preservatives and basically all very clean eating.  For breakfast I will have a protein shake.  Lunch a salad with LOTS of veggies with a homemade lemon garlic dressing and for dinner small piece of meat with lots and lots of veggies.  
I have to say a big thank you to everyone who helped out during my recovery and all the well wishes I recieved!!!


Salute to living healthier!!