Ok, I am going to be holding a contest to win 2 months free personal training with me. If you are ready to get healthier or get in better shape this contest is for you.
You must be ready to make a change and follow all advice given to get the best results from this. It is mandatory we meet 2 days a week for up to 45 min each session. I will start out with a body assessment, talk about your fitness goals and set up fitness exercises for you to follow.
Here is how the contest will work:
1) Private message me a short message why you should be picked to get free personal training for 2 months.
2) I will post these short messages in another blog anonymously by number
3) People will go onto the blog and vote for who they think should win.
4) Whoever has the most votes wins!
You have from now until January 1st @ 11:59pm to enter the contest
Contest voting starts on January 3rd @ 12:00am
Voting stops on January 10th @12:00am
Please private message me why you should win to bbongiorno18@gmail.com or Private message me on facebook.
** must be willing to let me take pictures
**must follow all advice given and do all fitness programs given
**must be able to meet 2 day a week for 45min
**must be willing to do fat measurements for accuracy
** names will be kept anonymous
**no pictures of the individual go on my blog or facebook
Salute to living healthier!!!
Also, the personal training is very flexible with days, time and place. Place can be your home or mine!
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